Salad recipe

If you have not found what you want check out the ARCHIVES on the right for these recipes for salads:
Lasagna Salad
Salmon Salad
Ham and Corn Salad
Tuna Salad
Salad Nicoise
Chicken Salad
Cheese and Egg Salad
Haggis Salad
Ham and Egg Salad
Mixed May Salad
Cheese and Raw carrot salad
Orange Salad
Pasta Salad
Salad vinegars
Orange and Advocado salad
Tuna and Reds Salads
If you have problems getting a recipe for what you want leave a message in comments I may be able to help
Thanks for reading
Crazycupcakes

Lasagna_and Salad

This weeks meal with a salad was salad with a vegetarian lasagna. We had been out and walked 9 miles on the Ribbleway in Lancashire, so this meal was filling but refreshing.

SALAD

This was made from chopped lettuce, chopped spring onions, black grapes, sliced cucumber, water cress and chopped tomatoes.

I topped it all off with a salad dressing made from olive oil, balsamic vinegar and Dijon mustard. It provided a tangy sharp flavour.

We were so hungry after the walk I could have eaten it all again.

Hope you are still enjoying salads,

Thanks for reading

Crazycupcakes

Salmon salad

Salad this week involves getting our weekly dose of omega 3. I use oily salmon fish for this and also linseed oil as part of a salad dressing.
This link is good for explaining about OMEGA 3

This is good for all healthy things FLAX OIL
This salad which is really tasty is also packed with what we are calling the UK super foods, WATERCRESS and BLUEBERRIES.

Check out these details

WATERCRESS super food and BLUEBERRY SUPER FOOD

My salad consists of a salad ring of lettuce, spring onions, blueberries, watercress and cucumber.
The inner area has salmon on top of new boiled potatoes.
The salmon was fresh salmon cooked in the oven on a high heat for about 10 minutes. I added some garlic and chilli sauce to the salmon, salt and pepper and a few slices of Chorizo sausage.
I made a dressing for the salad and potatoes from flax oil, red wine vinegar and Dijon mustard to add a good bite .
It was a good combination . This salad would be good as a salad starter to a meal. I would use salmon, chorizo, watercress, blueberries and a garlic and chilli dressing for a starter.
Thanks for reading
Crazycupcakes